Allison Joyner Brown

Are things not going the way you thought they would or think they should? Are you or a loved one having trouble handling what life has thrown your way? This can lead to feelings of depression, anxiety, anger, panic, despair and helplessness. We cannot control the people, events or situations in our lives but we can control the way we think about them. By identifying the problem, we can work on relatively simple strategies to help you think, feel and act in a way that makes you feel better.While transitions happen throughout our lives, my practice focuses on the challenges of adolescence, young adulthood & parenthood. Therapy does not have to be a traumatic arduous process, but an enlightening adventure to help you see the world differently, now and moving forward.I am a Licensed Clinical Social Worker / Therapist with over fifteen years of experience working with individuals, families, couples and groups. By utilizing a cognitive-behavioral, solution-focused, holistic approach, together we can conquer your emotional distress in usually 12 sessions or less – in my office or online via computer or smartphone.