Caroline Hofmann

Caroline Hofmann

Reviews: 1

1 RATING
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Published: 08 April 2021

Posted by: Anonymous

Are you tired of being stuck in a cycle of unhealthy behaviors and emotional/mental/chemical recovery attempts? Do you want to move forward but don’t know how? If you truly want to change you can! I approach therapy with faith in each person’s individual strengths and ability to create change in her/his own life. We cannot change the events of the past; however, my goal is to help you to rescue yourself from these influences by learning how to apply your untapped individual strength to realize your personal goals. I can help you break your unhealthy patterns that hold you back and improve your quality of life by addressing self-defeating behaviors, old relationship patterns, negative thought patterns, and fears. Or, I can simply help you to move forward when you are “stuck”. I have extensive experience with mental health, codependency, trauma, and addiction.Your personal needs will indicate the type of approach I use. I am trained in various techniques and tailor my therapeutic approach to each unique individual. Options include Psycho-dynamic, CBT, psycho-education, inner child work, Traumatic Incident Reduction (“TIR”), and Neurolinguistic Programming in Hypnosis.

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