Deciding if you should stay in a relationship or end it can be a very painful decision. Relationships are pretty much the center of who we are, it’s how we define our families and even ourselves. When a relationship isn‚Äôt working it can feel all consuming and leave you feeling anxious, stressed and alone. If kids are involved then the struggle is more than real, it can be agonizing. If you are finding that just talking it over with friends and family isn’t enough, therapy can help! With a warm and safe setting you can evaluate your options, whether it’s deciding to separate, divorce or improve the relationship.To have someone really see you and ‚Äúget‚Äù you can be powerful. As a therapist, my goal is for you to feel truly understood while helping you to better understand yourself. Whether you are feeling down, overwhelmed, stuck in an unhappy relationship, grieving a loss or trying to find your purpose, I will work with you to help you heal and find your happiness. I would be honored to work with you to make the changes you need to have peace and balance in your life. I work with individuals, families and couples using compassion, warmth and humor. I believe everyone has the tools within them to reach their goals, but sometimes we need a thread of hope and some guidance along the way.
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