Jaclyn Hall

Jaclyn Hall

Reviews: 1

1 RATING
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Total views: 2150

Published: 27 March 2021

Posted by: Anonymous

Are you living with anxiety, depression, or low self-esteem, and wishing you were equipped with better coping skills to deal with the stress of daily life? Are you struggling with chronic pain, grief, loneliness, or interested in couples counseling to improve your relationship? If so, therapy can help immensely! I specialize in Rational Emotive Behavior Therapy (REBT), the pioneering form of Cognitive Behavioral Therapy (CBT), and I will provide you with supportive, empathetic, and solution-focused counseling to help you conquer emotional, behavioral, and relational obstacles that you once thought were impossible to achieve.During our work together, I will teach you how to live rationally and mindfully in the present, help you learn how to self-sooth and relax, show you how to slow down your thoughts in order to see the world more clearly, and ultimately encourage you to become your own best counselor leading to a more satisfying, fulfilling, and emotionally independent life.The decision to begin individual and couples counseling is truly a courageous, empowering, and exciting one! Counseling is a journey that we will embark on together, and by the end of our expedition, you will learn that you (and only you) possess the power to create the world that you desire for yourself: it is all within your thoughts!

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