John Imperatore

John Imperatore

Reviews: 1

1 RATING
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Published: 20 March 2021

Posted by: Anonymous

How are you responding to life challenges and transitions? Do you feel like you’re chasing life’s promises, but get stuck in familiar patterns? In relationships, are you feeling overwhelmed, trapped, or misunderstood? When problems overtake our lives or linger indefinitely, our goals may slip farther away, leaving us feeling unworthy, less capable and destined to endure the emotional pain in secret. The good news is these problems and feelings are common, identifiable and treatable.I can help you identify factors influencing your ability to choose and pave a new path for your future.I will provide a safe and accepting climate for you to cultivate a new life story and valued relationships. Using my experience in mindfulness, acceptance, emotional regulation, and perspective taking, I will help you face life’s obstacles skillfully and purposefully, and reconnect with your strengths, interests and values.My multidisciplinary approach, drawn from EFT (Emotionally Focused Therapy) for couples, CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing), ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy), can help you develop the resilience and flexibility necessary to achieve meaningful and sustainable long-term growth.

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