The first step in creating a life in which you can thrive is to desire change. Change can be overwhelming, but change can also provide an opportunity to grow into our best selves. Self-defeating patterns develop slowly, but eventually consume your relationships, your health and your peace of mind. By learning to take better care of yourself, you can break this progressive cycle and live the life you want. I specialize in Grief & Loss, Addictions, Co-dependency, Couples/Relationship issues and Dysfunctional Family Dynamics. I offer services that support your transformation, while enabling you to voice the underlying pain and feelings you have buried inside.My services are designed to modify thoughts and behaviors that are no longer productive and change the way in which you interact and communicate with those you care about. I am dedicated to providing a supportive, respectful and non-judgmental environment in which individuals can rediscover their own sense of serenity and hope for the future.