Kristen L Hartford

Kristen L Hartford

Reviews: 1

1 RATING
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Total views: 2156

Published: 21 March 2021

Posted by: Anonymous

Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.I specialize in identifying automatic negative thoughts that have brought you to where you are today. I believe that even the most curiously, confounding behaviors somehow make sense. By utilizing interpersonal process and cognitive restructuring individuals can identify and break free from the maladaptive behaviors that have kept them from experiencing their best life.

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