Tanya Alvarado

Tanya Alvarado

Reviews: 1


Total views: 2144

Published: 11 February 2021

Posted by: Anonymous

Overwhelmed with “adulting”? Feeling anxious and overwhelmed? Finding it difficult to manage all the demands in your life? Do you find yourself struggling to start new healthy patterns and habits? Are you doing things that just keep you stuck? The transition from being a teen to a young adulthood is challenging but also, very rewarding. Together, we can help you to understand yourself, help you gain life skills and set goals that keep moving forward. As an EMDR therapist, I believe EMDR is a powerful treatment approach that can help you get “unstuck”. EMDR uses eye movements to process negative or unhealthy thoughts, behaviors and events. It will help rewire your brain for adaptive and healthy thinking. Research has proven that EMDR is highly effective in treating trauma, anxiety, depression and more. There is no better time to start! You are resilient and with support can overcome this hurdle and thrive. Together, we can tackle this! Call me now for a free 10 minute phone consultation.

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